Future Coaching
I’m coaching with my heart, my sensitivity and with all the great tools I’ve learned during my studies at Erickson Coaching Norway.
I call it future-coaching and it is solely about YOU. In all our coaching sessions my focus will be 100% on YOU. You can reach everything that I have reached and a lot more. No matter what topics you wish to be coached on, if it is career goals, difficult decision making, complex, challenging projects, private difficulties, personal questions, realizing your dreams, or whatever, I’m listening very attentively and I will ask you the right questions to move you forward.
I have the strong believe that you have all your answers, all your solutions and it is my job to find them in you, to bring them to the surface.
I offer and call it future-coaching, because it is all about YOU and YOUR future. About where you want to go, who you want to be, what you want to reach and how you want to shape your future.
You’ve already taken the first step by coming here. Moving yourself forward by using private coaching means that you’ve already decided to take your future into your own hands and build it. You’re ready for the next step(s).
Looking ahead. Seeing possibilities. Finding solutions.
Coaching is challenging your thinking. You develop new thoughts, new ideas, new perspectives,… it gives you insights, answers and solutions… your future begins to form.
Your potential
Do you wish to unfold your full potential? To detect your talents, strenghts and capabilities? Gain the courage and self-assurance so you can open and unfold your uniqueness and full potential?
What do you need to become You? What do you need to freely develop and unfold? All you need is there already, you own the resources, you have the capacity. Let me show you.
Clarity
You wish change, you wish to go on and take the next step. But you are insecure. You have ideas but they are vague and also somewhat scary. It’s difficult to decide.
How about a talk for sorting out your thoughts, getting clearance into them and defining individual steps? Try coaching with me to get that clarity, to take the decision so you can finally move on.
Courage
Some don’t dare to dream. Some love dreaming, but don’t dare to act. And some of us are good in both.
Find the courage in you. Discover your trust; trust in yourself, in your abilities, in your future. I will help you on that discovery journey. Because I know you can. Reach everything.
Inner drive
You know your goal, or your dream. But, you are slowed down by the ongoing quarrel between your inner detractor and your inner visionary. The first is voicing doubts and challenges, the second is fully convinced and ready to start.
What you need is a session where we get your inner detractor and your inner visionary to working together, for you. Together we might be able to transform your inner detractor into your inner driver.
Work life balance
Would you wish to feel relaxed and evened? Would you wish to being able to accept, let go, trust? Wishing for balance, control, success, time for your family, time with your partner, time for yourself.
So, how do you get there? How could you structure your day-to-day-life differently? How could you reach high life-quality? Get in contact. We’ll find out together during coaching!
Mastering
Is there this one recurring situation that is challenging to handle? Or you are afraid of a particular meeting, of your next talk or presentation or your next meeting with person xy?
Which inner human resources will you need to solve this challenging moment? Together we will find out and we will detect these resources within you. You have them all. As the next step we will prepare you.
Keeping calm
What is stress doing to you? How are you reacting? What happens to your breath? How is your heartbeat changing? At which point is the stress becoming negative? At which point do you want to escape?
And what happens when calmness is restored? When composure and relaxation are taking over? How does your breath and heartbeat change now? In coaching we find your way to face stress with calmness and serenity.
Freedom
Pressure from several sides. Expectations here, expectations there, expectations everywhere. You might feel trapped. That feeling is almost physical, like something is holding you back, compressing you.
What is it that is holding you back, blocking you? And how can you move on? How can you free yourself? In coaching I help you finding your solution and moving you ahead.